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» Lighten Up NH!

Lighten Up NH!

Site: http://lightenupnh.org/Alliance/main.cfm

What is the Lighten Up NH! ?

Lighten Up NH!, with major funding from HNHfoundation, provides online support and resources to individuals, communities, and health providers for healthy eating and active living. The website offers information from how to find locally grown nutritional foods to walking programs across the state. Through working together with partners throughout the state, Lighten Up NH! will reduce the incidence of obesity in New Hampshire by promoting healthy eating and active living.

Value for employers

This website provides wellness tips for employees to help them achieve personal wellness goals including healthy eating and physical fitness to create a more positive self and community. The website also presents information on the state-wide Healthy Eating Active Living Action Plan which offers evidence-based recommendations across many sectors, including worksites and health care.

View the LightenupNH Fitness page:



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